Food has a significant impact on our mental health. What we eat can determine our mood, how well we sleep. As well as how energetic we feel throughout the day. In this article, we will discuss the foods that are best for maintaining mental health. Read what you should eat to keep you in a good mood. We will also cover the vitamins and minerals that healthy food provides to improve our well-being.
The truth about tanning and other treatments for Seasonal Depression
Individuals who suffer from Seasonal Affective Disorder experience changes in mood alongside seasonal shifts. A new study suggests that this may be caused by the fluctuating availability of mu-opioid receptors.
Seasonal depression is real-- but not everything about the condition is. Here’s a guide to help you separate myth from medicine.
Tips To Help Prevent Seasonal Depression From Taking Over Your Life This Winter
The field of therapy is a fulfilling career, as you play a critical role in helping people gain mental stability and peace.
Many people consume mushrooms without knowing which parts are healthy and safe. While consuming mushrooms is a good idea—you should be aware of the various components that will boost your immune system and those that can make you sick.
Feeling down during the holiday season? You're not alone. Here are some ttreatment options for Holiday Depression.
Companies would prey upon those people who were dealing with thinning hair.