Marching in the defeated army during a pandemic has its emotional toll. It’s time to march to a different beat.
The COVID-19 global pandemic has brought about financial strain and trauma for many individuals, but there are ways to turn this pain into purpose and come out with a stronger identity from the situation.
Because the stress of losing a loved one can be a lot more difficult to deal with in comparison to our typical stressors, it is important to have an understanding of how to positively cope and adapt.
It turns out that mental health and physical health can be highly connected, and anxiety is just one example of a condition with physical symptoms that can be just as troubling.
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If Anything, Mood Disorders Hurt Creativity, Not Magnify It—But Brain-Wave Therapies Might Be Able to Help.