Blog Posts

GuidesThe Unseen Consequences of War: PTSD and Homelessness in Veterans

According to the Department of Veteran Affairs (VA), approximately 7 to 8 percent of the US population will experience Post-Traumatic Stress Disorder (PTSD) at some point in their life.

GuidesFollow These Steps And Become A Successful Recovery Coach

Are you considering a career as a recovery coach but feeling overwhelmed? If so, it's understandable - being a successful recovery coach requires commitment and dedication. Despite the challenge of becoming certified and understanding all of the nuances involved in navigating this unique field, there is an attainable path that even beginners can follow to become confident practicing coaches.

GuidesFighting Denials of Mental Health Disability Claims

Applying for mental health disability benefits can be complicated; however, with the proper guidance and preparation, you can ensure a smoother experience.

GuidesTake Proper Care About Your Mental Health With These Useful Tips

Maintaining good mental health is often overlooked in the hustle and bustle of modern life.

GuidesHome Workout Routines to Keep You Fit

Home workouts are great for keeping fit without going to the gym. They save time and help you get more out of your day.

Guides5 Professional Tips for Preventing Mental Fatigue

Mental fatigue can be a really big burden on your daily tasks and activities. Feeling mental fatigue can make you feel like there is no time for anything at all and that you have no energy left to give to your job or your family and friends. People who are feeling mentally fatigued almost always also report that they feel depressed, tired, and worried all the time.

Guides10 Different Ways That Drug Addiction Can Be Treated

Maintaining recovery requires ongoing support and resources that extend beyond initial treatment programs.

Depression6 Winter Sightseeing Locations To Overcome Seasonal Depression Near Monroeville, PA

Holiday Wonders May be Able to Help Cure Your Seasonal Depression

GuidesTake The Proper Care Of Your Mental Health With These Suggestions

There is help for those dealing with existential depression symptoms

Guides4 Ways Braces Improve Your Mental Strength

Choosing braces to improve your smile is not only a journey towards dental health but also a pathway to enhanced mental well-being.

Guides6 Smart Ways To Improve Your Overall Health

Implementing a healthy lifestyle can have numerous positive effects on your well-being both physically and mentally.

Depression7 Great Tips For People Looking To Build Body Mass

The Cold Can Be Tough Without A Little Bit of Fun!

GuidesHow to Manage Your Physical and Mental Recovery After a Serious Illness or Injury

Embarking on the journey of physical and mental recovery after a serious illness or injury can be a daunting experience.

GuidesHow Healthy Habits Empower You to Take Control of Your Life and Well-Being

Healthy habits empower us to take control of our lives and well-being. By embracing these habits, we transform our physical health, enhance our mental and emotional well-being, build resilience and self-efficacy, and create a balanced lifestyle.

GuidesHow to Navigate the Process of Selecting a Care Facility for Your Elderly Relative

Choosing a care facility for your elderly relative can be a daunting task, but by following these steps, you can navigate the process with confidence.

Guides10 Tips for Finding a Psychiatrist That’s Right for You

Getting more effective treatment, personalized care, trust and rapport, continuity of care, a holistic approach, and advocacy and support is worth the time investment.

GuidesPelvic Organ Prolapse: What To Ask Your Doctor Before Surgery

Pelvic organ prolapse is a common condition. Click here to find out what you should ask your doctor if your prolapse requires surgery.

GuidesIs Erectile Dysfunction Psychological?

Challenges associated with erectile dysfunction (ED) impact personal well-being and relationships, causing emotional distress and dissatisfaction.

DepressionHow Does Substance Abuse Affect Your Mental Health?

When a person is addicted to a substance, their body will react in certain ways. Some experience hallucinations and seizures, while others may deal with diarrhea, nausea, or vomiting.

Guides What is the Importance of Dermatological Care for Mental Health

Skin problems can significantly impact well-being, leading to emotional distress and social isolation.

GuidesHolistic Approaches to Dementia Prevention: Integrating Lifestyle and Everyday Practices for Brain Health

In addition to the holistic approaches mentioned above, it is crucial to prioritize regular health check-ups and screenings.

GuidesWhat to Expect From Dental Implant Surgery

Most dental implant procedures are completed under local anesthesia; sedation can also be an option; in either case, someone must drive you directly from and to your appointment.

GuidesWhy is a Good Sleep Pattern Important for Your Mental Well being

Various ways can help you able to sleep immediately after laying your body on the bed. One of which is by ensuring you have great room condition, to begin with.

Self CareSalt Therapy for Better Mental Health

The salt particles can help to cleanse and detoxify the skin, reducing redness, inflammation, and irritation.

Guides6 Preparatory Steps For A Sound And Easy Sleep

It's important to understand that getting sufficient sleep is essential for our physical and mental health. All these steps will not only help you get more sleep but they'll also help you relax and feel reenergized

Self CareThe Health Benefits Of Regular Swimming And How To Do It

Kratom is a powerful herbal medicine that can help you change your life for the better.

AddictionKratom: The Herbal Medicine That Will Change Your Life

Kratom is a powerful herbal medicine that can help you change your life for the better.

GuidesTop Ways Appetite Control Pills Can Help With Weight Loss

The top five ways that appetite control pills can help with weight loss.

GuidesHow To Know If A Career In Mental Health Is Right For You

There are many different specialties within the mental health field, so it is important to do your research to find out which one is the best fit for you

GuidesAre You Experiencing Anxiety Or Depression? 4 Tips To Seek Help And Treatment

The top 10 metro areas in the U.S. where nurses enjoy an income high enough to purchase a home

Guides4 Health-impacting Injuries That Require an Immediate Legal Help

When you are injured through no fault, it is vital to seek legal help as soon as possible.

GuidesTop 10 US Metro Areas Where Nurses Can Afford to Buy a Home

The top 10 metro areas in the U.S. where nurses enjoy an income high enough to purchase a home

Guides6 Tips For Personal Mental Health Care

College is a time of independence and stress, which can wreak havoc on a person's mind.

GuidesIf You Prepare Your Own Food Then You Need To Know About These Ingredients

One of the best food properties is the unlimited number of recipes you can prepare and the infinite number of possibilities for the ingredients to be combined for the sake of making new tastes

GuidesMental Health Nurturing Is Essential In Today's World

How to nurture your mental health and why doing so is important

GuidesWhat Is CBT and How Is It Used in Counseling?

How healthy teeth can improve your confidence levels and help you live a happier life

GuidesHow To Choose a Treatment Center for Mental Health Issues

How healthy teeth can improve your confidence levels and help you live a happier life

GuidesHow To Help Someone If They Have Trouble Breathing

How healthy teeth can improve your confidence levels and help you live a happier life

GuidesEdibles Unveiled: 6 Surprising Health Benefits That Will Blow Your Mind

As ongoing research continues to unveil the therapeutic potential of these treats, edibles may become increasingly integrated into our wellness routines, providing a tasty and effective means of achieving optimal health.

Self CareWhat To Look For In A Residential Treatment Center

There are several considerations if you're looking for a residential treatment center for a family member, a friend, or yourself as it should suit your specific needs.

GuidesThe Impact of Technology on Health and Strategies for Maintaining a Healthy Digital Balance

Keep in mind that it's crucial to put self-care first and to choose our interactions with technology carefully. So let's embrace technology's advantages while also making sure we keep a balanced and healthy lifestyle.

GuidesThe Top Vitamins to Boost Brain Function, Memory, and Focus

Mental health issues can impact just about anyone at any time.

Guides5 Reasons It May Be Difficult For You To Focus

Self-confidence is key to success in any field. If you don't believe in yourself, no one else will.

Guides6 Steps to a Better and More Confident YOU

Self-confidence is key to success in any field. If you don't believe in yourself, no one else will.

GuidesWant To Move In With Your Partner - How To Know When's the Right Time?

Natural lube is made with natural and clean ingredients. Try out natural lube to get all the benefits from lube, but in a natural way.

GuidesStudy Tips: How to Stay Focused

Recovery is possible. It's not easy, but it is possible. There are many different paths to recovery, and what works for one person may not work for another.

GuidesTop Health Tips for Maintaining a Strong Immune System

Maintaining a robust immune system is a lifelong commitment to healthy habits and lifestyle choices. While these tips can help boost your immune system, it's essential to understand that no single factor guarantees immunity against all illnesses.

Guides8 Helpful Tips For Anyone Who's Struggling With Addiction

Recovery is possible. It's not easy, but it is possible. There are many different paths to recovery, and what works for one person may not work for another.

Guides4 Emerging Technologies In Healthcare That You Can Educate Yourself On

Recovery is possible. It's not easy, but it is possible. There are many different paths to recovery, and what works for one person may not work for another.

TMS & Other TherapiesNeuroplasticity and TMS Therapy: The Potential for Enhanced Learning and Development

In this article, we will show what transcranial magnetic stimulation is. We will point out how TMS affects students’ cognitive development. We will show some examples of how it influences attention, motivation, and memory. It also enhances performance in sports improving focus, reaction time, and other motor skills.

GuidesWhat Are the Differences Between Psychiatrists and Therapists?

Research has shown that the therapeutic relationship is one of the most vital factors in the success of mental health treatment.

GuidesTop Tips For Choosing The Right Health Insurance Plan

Health insurance is a crucial part of staying healthy and financially secure, yet choosing the right health insurance plan can be overwhelming.

Guides6 Surprising Facts About Human Poop

According to research, around 46% of the general population experience symptoms of anxiety. This prevalence has only been exacerbated by the rollercoaster of events that have happened over the last few years.

GuidesDiscover the Life-Changing Benefits of Stair Lifts for Immobility Issues

If you or a loved one face mobility challenges, considering a stair lift can be a significant step towards reclaiming freedom, safety, and overall well-being.

GuidesOvercoming Substance Abuse: Tips From the Experts

Wondering how you can overcome the challenge of substance abuse? Abusing substances like drugs or alcohol often leads to mental health problems or even death in the worst scenarios. However, the good thing is that there are different measures you can take to overcome this problem. Here are tips from experts that can help you address the issue.

GuidesTrends and Challenges in Dementia Treatment

Dementia is a condition which impacts all of us at some point, whether as a result of a family member’s experiences with the disorder, or our own.

GuidesA Detailed Guide To Know Everything You Need To Do To Open A Rehab

Drug addiction or alcohol abuse can cause mental disorders, and this problem is a cause for concern since it affects millions of people in different places. However, rehabilitation often provides treatment to stop the misuse of substances and create a lasting plan for recovery.

GuidesDifferent types of therapy and how to pick what's for you

There are over fifty types of therapeutic approaches,but working your way through each of them can be overwhelming.

Guides4 Ways to Protect Your Mental Health at Work (and 3 Options if You’re Struggling)

Your first port of call should be visiting your doctor. He or she will be able to provide you with resources from which you can get professional assistance.

Guides3 Common Sources of Stress & How To Overcome Them?

From worrying about smaller and more personal problems to worrying about the state of other people and the state of the world.

Guides6 Creative Approaches to Mental Health and Therapy

Mental health is an important part of overall well being, and there are many activities that can help to improve it. From cognitive restructuring techniques to nature therapy, mindfulness practices to dance/movement therapy, there are a variety of ways to improve mental health from the comfort of your own home.

GuidesImportance of Self-Care for Nurses: How to Prioritize Yourself

Nurses are some of the most important people in the world. They work hard to care for others, often putting their own needs last.

GuidesTransform Your Life After A Relapse: 4 Ways To Get Back To The Recovery Phase

It can be difficult to get back on track after a relapse. However, it is not impossible. In this article, we will discuss four ways that you can get back into the recovery phase and start living a healthy life again.

GuidesHow to Transform Your Life and Overcome a Serious Addiction Problem

Serious addiction problems can seem impossible, but by following a few simple steps, you can overcome them and begin to transform your life.

GuidesLearn the Ins and Outs of Helping People With Mental Problems

Physical problems are by no means easy to handle but mental problems pose a unique set of challenges, not only for the patient but also for their family and guardians. Mental health problems come in many different forms with varying severity.

GuidesDifferent Ways You Can Help Others As a Nurse Practitioner

If you’re considering working as a nurse practitioner, you might find yourself curious about how you can help others within this role.

GuidesWhat is Root Canal Treatment?

Root canal treatments may seem intimidating, but modern techniques make the procedure relatively painless and successful.

GuidesBladder Leaks and Pregnancy

Due to the uterus's position directly above your bladder and the change in hormones, you may experience some loss of bladder control.

GuidesHow Food Affects Mental Health?

Improving eating habits can be a healthy change that will make you feel better. Your body and mind will thank you for it. Check the list of healthy foods provided above so you know what to start from.

GuidesYoga and Meditation for Mental Health & Respiratory Concerns

Inhalational exposures to toxic environmental, occupational, and behavioral pollutants are among the leading causes of chronic respiratory diseases worldwide.

Guides9 Tips to Ensure Controlled Usage of Suboxone for Your Treatment

Suboxone is an excellent form of medication for Opioid addiction. Check out these nine tips to ensure controlled usage of Suboxone for your treatment.

GuidesImprove the Quality of Your Life With These Useful Tips

At times, life can feel like a bit of a tough slog – endless errands to run, monotonous tasks that have to get done, and stresses that pile up. But it doesn’t have to be this way! By making small changes in your daily routine, you can find ways to improve the overall quality of your life while also having more time for yourself. 

Self CareHow To Take Control Over Your Life After Fighting Addiction

It can be difficult to get back on your feet after fighting addiction. Ending an addiction can be challenging, but there are many ways that you can take control of your life and start living a healthier lifestyle again. This includes changing your diet, finding the right facility, and getting enough sleep every night. Take control of the rest of your life by seeking help from others and understanding that you can make it through anything!

GuidesMaintaining Oral Hygiene in Your Family

Maintaining good oral hygiene is important for everyone's overall health. Doing so can prevent tooth decay and gum disease as well as other issues.

AnxietyCan CBD Help with Anxiety?

Edibles CBD can be safe for certain groups to take in small amounts, but it’s essential to evaluate whether or not it will add something to one’s life or cause unnecessary problems.

Press ReleaseThe Benefits of Keeping Up With Regular Family Dentistry Visits

Family dentistry may be one of the best decisions you make for both yourself and your kids' oral health.

GuidesAll on 4 Dental Implants Pros and Cons

Though All on 4 implants offer an ideal solution for missing or damaged teeth, they do present certain downsides that should be considered carefully.

GuidesThe Latest Technologies in Dental Care

Recent innovations in dental care emphasize preventative measures

Seasonal Affective Disorder4 Ways to Improve As a Therapist

The field of therapy is a fulfilling career, as you play a critical role in helping people gain mental stability and peace.

Guides10 Wellness Treatments You Can Do From Home

Taking time to relax and care for your wellbeing is more important than ever. However many people have had to turn to more at-home wellness activities.

GuidesThe Role of Exercise in Reducing Stress During Research Paper Writing

It's that time of year again - you know the one. The nights are getting longer, those pesky research papers are due soon, and everyone is feeling a bit more stressed than usual.

Addiction6 Treatment Options for Addiction That Actually Work

Contrary to perceptions smoking cigarettes can actually increase anxiety

GuidesHow Are Peptides Used In The Medical Industry?

The medical industry is constantly evolving, and peptides in medicine have become increasingly popular over the years. Peptides are short chains of amino acids with various applications in various fields, such as biomedicine and pharmaceuticals.

GuidesGetting Over Severe PTSD Can Be Achieved With The Following Methods

If you’re struggling with PTSD, know that you’re not alone. Seek professional help and use the above tips to start on the road to recovery.

AnorexiaHow Does Hot Water Help With Relaxing The Body?

Hot water is a great natural remedy for many different bodily ailments. Not only can it help soothe muscle pain and lower your blood pressure, but it can also support a healthy heart and aid digestion.

AnxietyHow to Use Physical Activity to Help Relieve Anxiety

Take the reigns over your mood and well-being with these happiness tips backed by science

DepressionAchieving Success In 2023: How To Set Your New Life Goals

Where to start if your New Year’s Resolution is your Mental Health

PTSDHow to Improve Your Academic Performance

Post Traumatic Stress Disorder (PTSD) occurs after life-altering events like sexual or physical abuse, serious accidents, or serving in the military.

StressGood Mental Health Research Topics for Students

We have briefly broken down the main themes of mental health research and small writing tips.

Seasonal Affective DisorderHow To Embrace Your Feminine Energy And Boost Your Emotional Well-Being

Embracing your feminine energy allows you to see what you’re capable of and understand that everything you do is normal yet still powerful.

GuidesHow to Help Teenagers Deal With Their Unresolved Emotions: A Full Guide

In this comprehensive guide, we'll explore effective strategies for helping teenagers navigate their emotional landscape and emerge stronger and more resilient.

StressPros And Cons Of Mental Health Days For Students

Students always have something going on that they can not talk about. And there may be several reasons for it. They often just do not feel secure or understood when expressing their feelings.

DepressionDoes Health Insurance in Canada Covers Mental Illness?

A lot of people wonder whether or not health insurance will cover them for mental illness treatment. This post will answer that question, so you know whether or not it’s sensible to take out a plan.

DepressionHow Can You Improve Your Relationship? Follow These Tips

We like to pretend we’re invincible beings who can thrive on five hours of sleep and three bites of breakfast, but the truth is, we aren’t. There are things that can help us show up as the best versions of ourselves, but they require attention and effort.

GuidesMovies to Help You Fight Mental Breakdown

The top motivating movies that we've listed above will ultimately help make decisions. We feel that you might rekindle your inner joyous soul by looking at these.

GuidesYour Medical Career Will Improve With These Expert Tips

If you’re looking to take your medical career to the next level, then you need more than just experience and hard work—you also need to know how to make the most of opportunities.

TMS & Other TherapiesHow To Support Your Family’s Mental Wellness

What You Need to Know About How TMS Affects Your Brain on a Cellular Level

TMS Advances5 Tips For Planning Meals On A Budget

The most out of fewer ingredients per week and that you’re now a lot more confident about planning meals.

AddictionKratom: The Herbal Medicine That Will Change Your Life

Kratom is a powerful herbal medicine that can help you change your life for the better.

AddictionCould TMS Therapy Be Used to Treat Addiction?

Transcranial-Magnetic Stimulation Emerges as a Possible Treatment for Substance Use Disorders

Addiction6 Treatment Options for Addiction That Actually Work

Contrary to perceptions smoking cigarettes can actually increase anxiety

AddictionA Step-By-Step Success Guide to Becoming a Life Coach

Remember to maintain a positive attitude, stay organized, and keep learning about the profession to continue enhancing your services and achieving success.

Bipolar DisorderWhat Are Panel Drug Tests, How Are They Used, And Where Can You Get Them?

Employers can ensure that their employees are not using illegal drugs or misusing prescription medications with the right panel drug test.

GuidesIs Erectile Dysfunction Psychological?

Challenges associated with erectile dysfunction (ED) impact personal well-being and relationships, causing emotional distress and dissatisfaction.

StressOnline Support Groups for Women Struggling with their Mental Health

Times are tough. Here are some support groups for women going through the same thing that you are.

AddictionMain pros and cons of working while in college

Going to work after class isn't exactly the most pleasurable activity. Work may also get in the way of your studies.

ADHDTMS Therapy for ADHD: Everything You Need to Know

Magnetic Fields and the Miracle of Modern Medicine

AnorexiaHow Does Hot Water Help With Relaxing The Body?

Hot water is a great natural remedy for many different bodily ailments. Not only can it help soothe muscle pain and lower your blood pressure, but it can also support a healthy heart and aid digestion.

GuidesHow To Deal With a Gambling Addiction

For some, gambling is a type of entertainment. They love the feeling of getting “high” or excited about the chance of winning something. For others, they consider gambling as a coping mechanism. These chance-based games make them forget about their problems, worries, and depression, and winning these games contribute a lot to their self-confidence.

AutismTMS For Autism: Improving Social Skills, Repetitive Behaviors, and Irritability

With the revolutionary effects of transcranial magnetic stimulation (TMS) on autism, it can greatly help symptoms associated with autism.

AutismChallenging Behavior of Autistic Children: Insights for Parents

As the parent of an autistic child, you may be all too familiar with challenging behavior. While it can be difficult to manage at times, there are things you can do to help your child cope with their challenges.

TMS AdvancesConfronting Asperger Syndrome with TMS

Can TMS Benefit Patients with Aspergers? What the Research Suggests So Far.

AutismCan TMS Unlock Emotions in Patients with Asperger's Syndrome?

How TMS Therapy Changed the Life of One Pittsburgh Man-- And How It Can Change Yours

DepressionDoes Health Insurance in Canada Covers Mental Illness?

A lot of people wonder whether or not health insurance will cover them for mental illness treatment. This post will answer that question, so you know whether or not it’s sensible to take out a plan.

Seasonal Affective DisorderNew Research Suggests Opioid Receptors in the Brain Might Be Causing Seasonal Mood Changes

Individuals who suffer from Seasonal Affective Disorder experience changes in mood alongside seasonal shifts. A new study suggests that this may be caused by the fluctuating availability of mu-opioid receptors.

TMS Advances5 Tips For Planning Meals On A Budget

The most out of fewer ingredients per week and that you’re now a lot more confident about planning meals.

DepressionAchieving Success In 2023: How To Set Your New Life Goals

Where to start if your New Year’s Resolution is your Mental Health

Depression6 Winter Sightseeing Locations To Overcome Seasonal Depression Near Monroeville, PA

Holiday Wonders May be Able to Help Cure Your Seasonal Depression

Guides4 Ways Braces Improve Your Mental Strength

Choosing braces to improve your smile is not only a journey towards dental health but also a pathway to enhanced mental well-being.

GuidesHow to Manage Your Physical and Mental Recovery After a Serious Illness or Injury

Embarking on the journey of physical and mental recovery after a serious illness or injury can be a daunting experience.

Guides10 Tips for Finding a Psychiatrist That’s Right for You

Getting more effective treatment, personalized care, trust and rapport, continuity of care, a holistic approach, and advocacy and support is worth the time investment.

Depression4 Depression Relief Strategies You Need to Try

Depression Doesn’t Go Away On Its Own — But These Tips Can Help You Fight It

DepressionWoman Finds Miracle Relief from Depression with TMS

Marsha Meyer’s depression resisted antidepressants, diets, and talk therapy, but met its match with TMS.

DepressionThe Foods You Should Avoid When Fighting Depression

We hate to break it to you, but broccoli isn’t on the list.

GuidesHow To Practice Mindfulness When Working from Home

You shouldn’t have to wait for months to get relief from depression and anxiety — and with r-TMS, you won’t have to

StressOnline Support Groups for Women Struggling with their Mental Health

Times are tough. Here are some support groups for women going through the same thing that you are.

DepressionHow to Deal with Depression as a Highly Gifted Adult

Gifted adolescents and adults have been found to be more susceptible to struggling with depression. Why is this, and what can be done about it?

Seasonal Affective DisorderTop 5 Sports to Get Rid of Writing Blocks and Improve Creativity

Do you want to know about unexpected ways to get rid of writing blocks and improve your creativity? Then read our article about the top 5 sports to help you with this task.

DepressionHow To Handle The Aftermath Of A Serious Injury

It’s important to remember that recovering from an injury can be a long and difficult process. However, with the right combination of medical attention, emotional support, coping strategies, and realistic goals, you can get back on your feet again in no time.

Self CareThe Benefits of Naturopathy for Mental Health and Well-Being

Sometimes, our minds take us to a dark place that may seem impossible to stop. However, there are solutions to this seemingly unbreakable cycle.

TMS & Other TherapiesTMS Therapy Presents Possible Solution to Pandemic Depression

TMS, or Transcranial Magnetic Stimulation, therapy may be a great alternative solution for those struggling with mental health issues as a result of the global COVID-19 pandemic.

Seasonal Affective DisorderNew Research Suggests Opioid Receptors in the Brain Might Be Causing Seasonal Mood Changes

Individuals who suffer from Seasonal Affective Disorder experience changes in mood alongside seasonal shifts. A new study suggests that this may be caused by the fluctuating availability of mu-opioid receptors.

Self CareCan Writing Help with Mental Health Improvement?

Can writing help you with mental health improvement? Discover the list of tips on how to decrease your stress levels and feel happier here.

GuidesCauses of Hair Loss and How It Affects Your Mental Well-being

Learn about the negative impact of hair loss on mental health in this article, including low self-esteem, depression, and anxiety.

DepressionIs Hypnotherapy an Effective Depression Treatment?

A closer look at this controversial alternative to antidepressants, plus a few other suggestions

MemoryMental Health and Memory: How Depression and Anxiety Impact Your Memory Function and What You Can Do to Manage It

Conditions like depression and anxiety can actually impact your various types of memory functions in a negative way, but there are things you can do to improve this.

StressPractical Strategies for Problem Solving of Excessive Stress in the Academic Environment

Excessive stress in education is becoming commonplace. To curb this situation, practical strategies must be put in place to check stress. Find out these strategies in this guide.

DepressionDe-Stress Your Mind with These Useful Mental Health Suggestions

Whether you suffer from depression, anxiety, or any other mental health condition, there are steps you can take to make sure that you can live a full, healthy life.

StressHow Depression and Anxiety Can Cause ED

Depression and anxiety are two mental health conditions that can significantly affect physical and emotional well-being. Unfortunately, they can also directly contribute to erectile dysfunction (ED).

StressMental Health + Vein Health: Do's and Don'ts

Suffering from Bipolar Disorder may feel like your body is fighting itself in the highs and lows. TMS Therapy can help.

Depression7 Common Health Issues Faced by Students

Students are some of the most vulnerable population groups in terms of health. They often struggle with common health issues when in college. See what those are.

Seasonal Affective DisorderHow to Avoid Stress During Intensive Preparation for Statistics Exams

Exams are stressful, and when it’s subjects like statistics, the tension increases even more. To avoid this situation, preparing smartly and strategically is important for every student.

DepressionWhat Do You Need To Know About The Recovery From A Sports Injury?

Recovering from a sports injury can be a long and arduous process, but with the right knowledge and advice, it doesn’t have to be.

DepressionHow Are Work Injuries Related To Mental Health

While the connection between mental health and physical injuries may not be immediately obvious, research has shown that there is a strong correlation between the two.

Seasonal Affective DisorderHow To Embrace Your Feminine Energy And Boost Your Emotional Well-Being

Embracing your feminine energy allows you to see what you’re capable of and understand that everything you do is normal yet still powerful.

DepressionDoes Health Insurance in Canada Covers Mental Illness?

A lot of people wonder whether or not health insurance will cover them for mental illness treatment. This post will answer that question, so you know whether or not it’s sensible to take out a plan.

Guides10 Different Ways to Sleep Better and Improve Your Mental Health

In today's fast-paced world, sleep often takes a back seat to our demanding lives.

GuidesThe Most Important Facts You Need To Know About Obamacare

The Affordable Care Act is designed to make healthcare more accessible and affordable for everyone. By increasing access to health insurance and providing financial assistance for those who need it most, the ACA has made healthcare more available than ever before.

GuidesLuxury Property for Sale in Dubai: A Guide to Finding the Perfect Home

Utilize our in-depth advice to successfully purchase your dream mansion in Dubai now! Investigate the most desirable real estate currently up for sale.

DepressionWhat Are the Benefits of Working With a Mental Health Professional?

There are plenty of mental health providers, so you need to find the right one to meet your needs. You might want to stop by contacting your primary care doctor for a referral, but make sure you visit a mental health provider regularly.

StressHow important is the food we eat for our mental well-being?

Nutrition plays an essential role in our overall health, with what we eat directly impacting our physical and mental well-being.

DepressionThe Most Common Problems That May Occur After A Road Accident

It is important for anyone who has been involved in a road accident to be aware of the potential long-term implications that can arise afterward.

DepressionWhich Sports Require Peace Of Mind And Mental Strength

In conclusion, there is a wide range of sports that require mental strength and a peaceful state of mind.

GuidesHow to Take Control and Empower Your Life After a Car Accident

Experiencing a car accident can be a life-altering event, impacting various aspects of your life. From physical injuries to emotional trauma, it can leave you feeling overwhelmed and powerless.

PTSDTreating Comorbid PTSD and Major Depressive Disorder with TMS

New study shows the efficacy of TMS as a treatment for comorbid PTSD and MDD

TMS & Other TherapiesTMS FAQs

Curious about TMS therapy? Take a look at these frequently asked questions!

GuidesHow to Understand and Navigate Your Loved One's Mental Illness

A guide to care for those you love when they are at risk

TMS AdvancesThe Future of TMS Therapy

How a possible link between heart rate and depression could improve the accuracy of TMS.

TMS AdvancesStress-Busting Advice for Law Students

Studying in a law school means a lot of pressure on students, and that causes stress in them. But with simple techniques, law students can beat stress and come out as winners.

TMS & Other TherapiesIs your child depressed? TMS could be the answer.

A non-traditional approach in treating pediatric depression when antidepressants and therapy aren’t working.

AnxietyCan CBD Help with Anxiety?

Edibles CBD can be safe for certain groups to take in small amounts, but it’s essential to evaluate whether or not it will add something to one’s life or cause unnecessary problems.

DepressionTips to Lose Weight – Adding Exercise to Your Walk?

Find out what the FDA said in this news release and what it means for treatment-resistant depression

DepressionHow To Help Someone With An Opioid Addiction

This article is for if you think math is needed only for particular jobs. Check it out, and you'll understand that this science can be used in everyday life.

Depression11 Tips For Protecting Your Mental Health

A recent study has found that regularly attending cultural events, such as movies to theater events, can help fight depression as you age; the more often you attend these events, the less depressed you will be.

TMS & Other Therapies6 Facts About Fitness Supplements For Workouts That Will Instantly Put You in a Good Mood

If you're stuck in a fitness rut, it might be time to consider adding workout supplements to your routine.

Seasonal Affective DisorderPainful Parting: How to Deal With the Emotions of Selling Your Childhood Home

Feeling down during the holiday season? You're not alone. Here are some ttreatment options for Holiday Depression.

GuidesDifferent Types of Clothes You Should Buy if You Have Chronic Medical Problems

Having chronic medical conditions can cause a lot of pain and discomfort. However, there are many types of clothing that can provide support and relief to those living with these conditions.

DepressionWhy Depression Is Self-Sustaining - and How To Break The Cycle

Depression is a treatable condition. Study after study confirms that depression responds well to treatments like TMS therapy, cognitive behavioral therapy, and many other psychotherapeutic modalities.

AnxietyHow to Properly Deal With Speech Anxiety

When it comes to public speaking, there are few things more nerve-wracking than facing a large audience. And yet, many of us have to do just that on a regular basis.

GuidesThe Unseen Consequences of War: PTSD and Homelessness in Veterans

According to the Department of Veteran Affairs (VA), approximately 7 to 8 percent of the US population will experience Post-Traumatic Stress Disorder (PTSD) at some point in their life.

GuidesFollow These Steps And Become A Successful Recovery Coach

Are you considering a career as a recovery coach but feeling overwhelmed? If so, it's understandable - being a successful recovery coach requires commitment and dedication. Despite the challenge of becoming certified and understanding all of the nuances involved in navigating this unique field, there is an attainable path that even beginners can follow to become confident practicing coaches.

GuidesTake Proper Care About Your Mental Health With These Useful Tips

Maintaining good mental health is often overlooked in the hustle and bustle of modern life.

GuidesHome Workout Routines to Keep You Fit

Home workouts are great for keeping fit without going to the gym. They save time and help you get more out of your day.

Guides5 Professional Tips for Preventing Mental Fatigue

Mental fatigue can be a really big burden on your daily tasks and activities. Feeling mental fatigue can make you feel like there is no time for anything at all and that you have no energy left to give to your job or your family and friends. People who are feeling mentally fatigued almost always also report that they feel depressed, tired, and worried all the time.

Guides10 Different Ways That Drug Addiction Can Be Treated

Maintaining recovery requires ongoing support and resources that extend beyond initial treatment programs.

GuidesTake The Proper Care Of Your Mental Health With These Suggestions

There is help for those dealing with existential depression symptoms

Guides6 Smart Ways To Improve Your Overall Health

Implementing a healthy lifestyle can have numerous positive effects on your well-being both physically and mentally.

Depression7 Great Tips For People Looking To Build Body Mass

The Cold Can Be Tough Without A Little Bit of Fun!

GuidesHow Healthy Habits Empower You to Take Control of Your Life and Well-Being

Healthy habits empower us to take control of our lives and well-being. By embracing these habits, we transform our physical health, enhance our mental and emotional well-being, build resilience and self-efficacy, and create a balanced lifestyle.

GuidesHow to Navigate the Process of Selecting a Care Facility for Your Elderly Relative

Choosing a care facility for your elderly relative can be a daunting task, but by following these steps, you can navigate the process with confidence.

GuidesPelvic Organ Prolapse: What To Ask Your Doctor Before Surgery

Pelvic organ prolapse is a common condition. Click here to find out what you should ask your doctor if your prolapse requires surgery.

Guides What is the Importance of Dermatological Care for Mental Health

Skin problems can significantly impact well-being, leading to emotional distress and social isolation.

GuidesHolistic Approaches to Dementia Prevention: Integrating Lifestyle and Everyday Practices for Brain Health

In addition to the holistic approaches mentioned above, it is crucial to prioritize regular health check-ups and screenings.

GuidesWhat to Expect From Dental Implant Surgery

Most dental implant procedures are completed under local anesthesia; sedation can also be an option; in either case, someone must drive you directly from and to your appointment.

GuidesWhy is a Good Sleep Pattern Important for Your Mental Well being

Various ways can help you able to sleep immediately after laying your body on the bed. One of which is by ensuring you have great room condition, to begin with.

Guides6 Preparatory Steps For A Sound And Easy Sleep

It's important to understand that getting sufficient sleep is essential for our physical and mental health. All these steps will not only help you get more sleep but they'll also help you relax and feel reenergized

GuidesTop Ways Appetite Control Pills Can Help With Weight Loss

The top five ways that appetite control pills can help with weight loss.

GuidesHow To Know If A Career In Mental Health Is Right For You

There are many different specialties within the mental health field, so it is important to do your research to find out which one is the best fit for you

GuidesAre You Experiencing Anxiety Or Depression? 4 Tips To Seek Help And Treatment

The top 10 metro areas in the U.S. where nurses enjoy an income high enough to purchase a home

Guides4 Health-impacting Injuries That Require an Immediate Legal Help

When you are injured through no fault, it is vital to seek legal help as soon as possible.

GuidesTop 10 US Metro Areas Where Nurses Can Afford to Buy a Home

The top 10 metro areas in the U.S. where nurses enjoy an income high enough to purchase a home

Guides6 Tips For Personal Mental Health Care

College is a time of independence and stress, which can wreak havoc on a person's mind.

GuidesIf You Prepare Your Own Food Then You Need To Know About These Ingredients

One of the best food properties is the unlimited number of recipes you can prepare and the infinite number of possibilities for the ingredients to be combined for the sake of making new tastes

GuidesMental Health Nurturing Is Essential In Today's World

How to nurture your mental health and why doing so is important

GuidesWhat Is CBT and How Is It Used in Counseling?

How healthy teeth can improve your confidence levels and help you live a happier life

GuidesHow To Choose a Treatment Center for Mental Health Issues

How healthy teeth can improve your confidence levels and help you live a happier life

GuidesHow To Help Someone If They Have Trouble Breathing

How healthy teeth can improve your confidence levels and help you live a happier life

GuidesEdibles Unveiled: 6 Surprising Health Benefits That Will Blow Your Mind

As ongoing research continues to unveil the therapeutic potential of these treats, edibles may become increasingly integrated into our wellness routines, providing a tasty and effective means of achieving optimal health.

GuidesThe Impact of Technology on Health and Strategies for Maintaining a Healthy Digital Balance

Keep in mind that it's crucial to put self-care first and to choose our interactions with technology carefully. So let's embrace technology's advantages while also making sure we keep a balanced and healthy lifestyle.

GuidesThe Top Vitamins to Boost Brain Function, Memory, and Focus

Mental health issues can impact just about anyone at any time.

Guides5 Reasons It May Be Difficult For You To Focus

Self-confidence is key to success in any field. If you don't believe in yourself, no one else will.

Guides6 Steps to a Better and More Confident YOU

Self-confidence is key to success in any field. If you don't believe in yourself, no one else will.

GuidesWant To Move In With Your Partner - How To Know When's the Right Time?

Natural lube is made with natural and clean ingredients. Try out natural lube to get all the benefits from lube, but in a natural way.

GuidesStudy Tips: How to Stay Focused

Recovery is possible. It's not easy, but it is possible. There are many different paths to recovery, and what works for one person may not work for another.

GuidesTop Health Tips for Maintaining a Strong Immune System

Maintaining a robust immune system is a lifelong commitment to healthy habits and lifestyle choices. While these tips can help boost your immune system, it's essential to understand that no single factor guarantees immunity against all illnesses.

Guides8 Helpful Tips For Anyone Who's Struggling With Addiction

Recovery is possible. It's not easy, but it is possible. There are many different paths to recovery, and what works for one person may not work for another.

Guides4 Emerging Technologies In Healthcare That You Can Educate Yourself On

Recovery is possible. It's not easy, but it is possible. There are many different paths to recovery, and what works for one person may not work for another.

GuidesWhat Are the Differences Between Psychiatrists and Therapists?

Research has shown that the therapeutic relationship is one of the most vital factors in the success of mental health treatment.

GuidesTop Tips For Choosing The Right Health Insurance Plan

Health insurance is a crucial part of staying healthy and financially secure, yet choosing the right health insurance plan can be overwhelming.

Guides6 Surprising Facts About Human Poop

According to research, around 46% of the general population experience symptoms of anxiety. This prevalence has only been exacerbated by the rollercoaster of events that have happened over the last few years.

GuidesDiscover the Life-Changing Benefits of Stair Lifts for Immobility Issues

If you or a loved one face mobility challenges, considering a stair lift can be a significant step towards reclaiming freedom, safety, and overall well-being.

GuidesOvercoming Substance Abuse: Tips From the Experts

Wondering how you can overcome the challenge of substance abuse? Abusing substances like drugs or alcohol often leads to mental health problems or even death in the worst scenarios. However, the good thing is that there are different measures you can take to overcome this problem. Here are tips from experts that can help you address the issue.

GuidesTrends and Challenges in Dementia Treatment

Dementia is a condition which impacts all of us at some point, whether as a result of a family member’s experiences with the disorder, or our own.

GuidesA Detailed Guide To Know Everything You Need To Do To Open A Rehab

Drug addiction or alcohol abuse can cause mental disorders, and this problem is a cause for concern since it affects millions of people in different places. However, rehabilitation often provides treatment to stop the misuse of substances and create a lasting plan for recovery.

GuidesDifferent types of therapy and how to pick what's for you

There are over fifty types of therapeutic approaches,but working your way through each of them can be overwhelming.

Guides4 Ways to Protect Your Mental Health at Work (and 3 Options if You’re Struggling)

Your first port of call should be visiting your doctor. He or she will be able to provide you with resources from which you can get professional assistance.

Guides3 Common Sources of Stress & How To Overcome Them?

From worrying about smaller and more personal problems to worrying about the state of other people and the state of the world.

Guides6 Creative Approaches to Mental Health and Therapy

Mental health is an important part of overall well being, and there are many activities that can help to improve it. From cognitive restructuring techniques to nature therapy, mindfulness practices to dance/movement therapy, there are a variety of ways to improve mental health from the comfort of your own home.

GuidesImportance of Self-Care for Nurses: How to Prioritize Yourself

Nurses are some of the most important people in the world. They work hard to care for others, often putting their own needs last.

GuidesTransform Your Life After A Relapse: 4 Ways To Get Back To The Recovery Phase

It can be difficult to get back on track after a relapse. However, it is not impossible. In this article, we will discuss four ways that you can get back into the recovery phase and start living a healthy life again.

GuidesHow to Transform Your Life and Overcome a Serious Addiction Problem

Serious addiction problems can seem impossible, but by following a few simple steps, you can overcome them and begin to transform your life.

GuidesLearn the Ins and Outs of Helping People With Mental Problems

Physical problems are by no means easy to handle but mental problems pose a unique set of challenges, not only for the patient but also for their family and guardians. Mental health problems come in many different forms with varying severity.

GuidesDifferent Ways You Can Help Others As a Nurse Practitioner

If you’re considering working as a nurse practitioner, you might find yourself curious about how you can help others within this role.

GuidesWhat is Root Canal Treatment?

Root canal treatments may seem intimidating, but modern techniques make the procedure relatively painless and successful.

GuidesBladder Leaks and Pregnancy

Due to the uterus's position directly above your bladder and the change in hormones, you may experience some loss of bladder control.

GuidesHow Food Affects Mental Health?

Improving eating habits can be a healthy change that will make you feel better. Your body and mind will thank you for it. Check the list of healthy foods provided above so you know what to start from.

GuidesYoga and Meditation for Mental Health & Respiratory Concerns

Inhalational exposures to toxic environmental, occupational, and behavioral pollutants are among the leading causes of chronic respiratory diseases worldwide.

Guides9 Tips to Ensure Controlled Usage of Suboxone for Your Treatment

Suboxone is an excellent form of medication for Opioid addiction. Check out these nine tips to ensure controlled usage of Suboxone for your treatment.

GuidesImprove the Quality of Your Life With These Useful Tips

At times, life can feel like a bit of a tough slog – endless errands to run, monotonous tasks that have to get done, and stresses that pile up. But it doesn’t have to be this way! By making small changes in your daily routine, you can find ways to improve the overall quality of your life while also having more time for yourself. 

GuidesMaintaining Oral Hygiene in Your Family

Maintaining good oral hygiene is important for everyone's overall health. Doing so can prevent tooth decay and gum disease as well as other issues.

GuidesAll on 4 Dental Implants Pros and Cons

Though All on 4 implants offer an ideal solution for missing or damaged teeth, they do present certain downsides that should be considered carefully.

GuidesThe Latest Technologies in Dental Care

Recent innovations in dental care emphasize preventative measures

Guides10 Wellness Treatments You Can Do From Home

Taking time to relax and care for your wellbeing is more important than ever. However many people have had to turn to more at-home wellness activities.

GuidesThe Role of Exercise in Reducing Stress During Research Paper Writing

It's that time of year again - you know the one. The nights are getting longer, those pesky research papers are due soon, and everyone is feeling a bit more stressed than usual.

GuidesHow Are Peptides Used In The Medical Industry?

The medical industry is constantly evolving, and peptides in medicine have become increasingly popular over the years. Peptides are short chains of amino acids with various applications in various fields, such as biomedicine and pharmaceuticals.

GuidesGetting Over Severe PTSD Can Be Achieved With The Following Methods

If you’re struggling with PTSD, know that you’re not alone. Seek professional help and use the above tips to start on the road to recovery.

AnxietyHow to Use Physical Activity to Help Relieve Anxiety

Take the reigns over your mood and well-being with these happiness tips backed by science

GuidesHow to Help Teenagers Deal With Their Unresolved Emotions: A Full Guide

In this comprehensive guide, we'll explore effective strategies for helping teenagers navigate their emotional landscape and emerge stronger and more resilient.

DepressionHow Can You Improve Your Relationship? Follow These Tips

We like to pretend we’re invincible beings who can thrive on five hours of sleep and three bites of breakfast, but the truth is, we aren’t. There are things that can help us show up as the best versions of ourselves, but they require attention and effort.

GuidesMovies to Help You Fight Mental Breakdown

The top motivating movies that we've listed above will ultimately help make decisions. We feel that you might rekindle your inner joyous soul by looking at these.

GuidesYour Medical Career Will Improve With These Expert Tips

If you’re looking to take your medical career to the next level, then you need more than just experience and hard work—you also need to know how to make the most of opportunities.

GuidesTop 5 Pre-Workout Exercise Guidelines

We will give you five everyday pre-workout warm-ups, which will get the blood flowing and your muscle ready. They will include some generic exercises and some specific ones.

Guides7 Tips to Relieve Headaches Caused by Neck Pain

Experiencing headaches as a result of neck pain is annoying, inconvenient and challenging. However, taking time for lifestyle changes and making conscious choices can help you find pain relief and take control of your health and well-being. 

GuidesThe Most Important Facts You Need To Know About Obamacare

The Affordable Care Act is designed to make healthcare more accessible and affordable for everyone. By increasing access to health insurance and providing financial assistance for those who need it most, the ACA has made healthcare more available than ever before.

GuidesHow to Take Care of Your Mental Health After Breast Cancer Surgery

Due to the advancement of medical technology and science, nowadays, the diagnosis of breast cancer (especially if caught early) is no longer a death sentence. However, this doesn’t make it any less difficult to handle the weight of such a diagnosis. 

GuidesHow to Deal With Postpartum After IVF

Recent Studies Show Promising Results for TMS Effectiveness

DepressionWhy Depression Is Self-Sustaining - and How To Break The Cycle

Depression is a treatable condition. Study after study confirms that depression responds well to treatments like TMS therapy, cognitive behavioral therapy, and many other psychotherapeutic modalities.

GuidesBenefits Of Buying Good Blue Light Glasses And Blackout Sleep Masks for Your Mental Health

Are you having trouble sleeping lately? You're not alone - insomnia and other sleep issues have become increasingly common in today's over-connected world.

GuidesHow to Keep Your Mental Health As a College Student in Check

College is a time of independence and stress, which can wreak havoc on a person's mind.

GuidesTop Tips To Help You Stay Healthy As You Age

As time passes, it can be hard to remain physically and mentally healthy. But by making a few small changes in your lifestyle, you can have a big impact on both aspects of your health as you age.

GuidesWhy Mental Health Misdiagnosis is a Form of Medical Malpractice

Mental health misdiagnoses are all too common, with many patients walking away with incorrect diagnoses and inadequate treatment for their mental illness.

Self CareHow Cosmetic Surgery Affects Your Mental Health

Cosmetic surgery is becoming more popular than ever. Experts continue to develop newer and safer methods with the help of technology. These developments have made procedures more affordable. 

GuidesHow to promote your Instagram page in 2022 using the most efficient and quickest tools?

Instagram is the platform that offers the most possibilities to people who are trying to develop their brands and companies online.

Self CareHow to Navigate the Road to Recovery After a Traumatic Car Crash

Are you dealing with the physical, emotional, and psychological recovery from a traumatic car crash? This can be an incredibly difficult journey that requires patience and self-care.

GuidesMeditation for Stress Relief: Practices to Calm the Mind and Relax the Body

Meditation is a journey; each session is an opportunity for self-discovery and inner peace. Find a meditation style that aligns with your goals and preferences.

GuidesNavigating Legal Matters: 6 Key Considerations When Hiring a Lawyer

When faced with a legal challenge, it's understandable to feel overwhelmed and unsure of where to turn.

GuidesHow To Practice Mindfulness When Working from Home

You shouldn’t have to wait for months to get relief from depression and anxiety — and with r-TMS, you won’t have to

GuidesImportant Pieces Of Advice You Should Follow After Suffering A Brain Injury

Managing the aftermath of a serious head injury can be a challenging task, but it is important to take all the necessary steps to ensure that you not only properly recover from your injury but also protect your rights.

Guides6 Steps: How To Help Someone With Addiction Problems

Looking for a Holistic Practitioner in Pittsburgh? Make Sure You Check Out These Options

GuidesHow to Take Control and Empower Your Life After a Car Accident

Experiencing a car accident can be a life-altering event, impacting various aspects of your life. From physical injuries to emotional trauma, it can leave you feeling overwhelmed and powerless.

GuidesThe Pros And Cons Of Vasectomy: Top Tips For Making An Informed Decision

According to research, around 46% of the general population experience symptoms of anxiety. This prevalence has only been exacerbated by the rollercoaster of events that have happened over the last few years.

GuidesThe Psychological Effects of Leg Itching and Burning: Coping Strategies for a Better Quality of Life

Itchy and burning sensations in the legs can have adverse psychological effects on a person's well-being. Understanding the causes of these sensations and implementing coping strategies can improve a person's quality of life.

GuidesThe Benefits of Pursuing a Career in Nursing Within the Mental Health Space

There is currently a huge shortage of nursing staff throughout the country. While some individuals are deciding that nursing is the right career for them, it is still not keeping up with the pace of the demand for this career.

StressHow Job Insecurity Affects Mental Health and How To Cope

With the COVID-19 global pandemic, a lot of people have been losing their jobs. Not only that, but mental health is at an all time low. These two things may be related.

Guides4 Tips For Starting A Thriving Therapy Practice In 2023

The manic and depressive episodes that characterize bipolar disorder can be difficult to live with, but there are various treatment options.

GuidesCan Supplements Help You Regain Focus? 5 Things To Know

Can't find the right formula to stay connected and invested in what you're doing? Or are you one of those people having a hard time maintaining their attention on their work?

GuidesTips to Improve and Grow Personal Brand

Personal branding is what we all do consciously or inadvertently. We design to control what we want others to know about us. It gives us power over other people’s perceptions related to our image, reputation, skills, and values.

GuidesLearn The Effect of Racism on Mental Health

Racism is the idea that there is a causal link between inherited physical traits and traits of personality, intellect, morality, and other cultural and behavioral features. One group can be better than another.

Self CareHow To Take Excellent Care Of Your Eyesight

Groundbreaking research has revealed new potentials in addiction treatment

GuidesBenefits Of Buying Good Blue Light Glasses And Blackout Sleep Masks for Your Mental Health

Are you having trouble sleeping lately? You're not alone - insomnia and other sleep issues have become increasingly common in today's over-connected world.

MemoryUseful Information You Should Know About Clinical Trials

At the end of the day, clinical trials are essential to furthering medical knowledge and research. Participating in one can provide invaluable benefits for both patient and researcher alike, such as access to innovative treatments.

TMS AdvancesHow Jewelry Impacts Mood And Personality

Jewelry can be a great way to express yourself and show off your personality.

OCDTMS for OCD: Everything You Need to Know

Magnets, Compulsions, and Medicine

OCDTMS Could Improve Symptoms of OCD

Sometimes OCD Persists Despite Treatment—This Study Suggests TMS Could Help

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PTSD4 Proven Treatments to Relieve Your PTSD Symptoms

One or More of These Common Treatments Could Be Right For You!

PTSDHow PTSD Changes Your Brain (And How You Can Fight It)

Traumatic Memories Want to Hold You In the Past — But TMS Therapy Can Help

PTSDComplex PTSD: What You Should Know About it and How it Can Be Treated

Most people have heard of PTSD, but it’s lesser known sibling, Complex PTSD, caused by continuous long-lasting trauma, can be more intense

StressOnline Support Groups for Women Struggling with their Mental Health

Times are tough. Here are some support groups for women going through the same thing that you are.

PTSDTMS For PTSD: Fighting Traumatic Memories to Live a Better Life

Post traumatic stress disorder can have damaging effects on the human brain, but with the help of TMS, sufferers can recover successfully and move on

PTSDTMS for Aspergers: Understanding Social Cues One Step at a Time

Aspergers can hold people back from bursting out of their shell, but TMS has shown research to help individuals overcome their fears.

PTSDUnderstanding PTSD: What Is It, and How Do We Recover?

A Closer Look at Post-Traumatic Stress Disorder and How to Treat It

PTSDTreating Comorbid PTSD and Major Depressive Disorder with TMS

New study shows the efficacy of TMS as a treatment for comorbid PTSD and MDD

PTSDHow to Improve Your Academic Performance

Post Traumatic Stress Disorder (PTSD) occurs after life-altering events like sexual or physical abuse, serious accidents, or serving in the military.

Seasonal Affective DisorderTop 5 Sports to Get Rid of Writing Blocks and Improve Creativity

Do you want to know about unexpected ways to get rid of writing blocks and improve your creativity? Then read our article about the top 5 sports to help you with this task.

Seasonal Affective DisorderNew Research Suggests Opioid Receptors in the Brain Might Be Causing Seasonal Mood Changes

Individuals who suffer from Seasonal Affective Disorder experience changes in mood alongside seasonal shifts. A new study suggests that this may be caused by the fluctuating availability of mu-opioid receptors.

Seasonal Affective DisorderHow To Embrace Your Feminine Energy And Boost Your Emotional Well-Being

Embracing your feminine energy allows you to see what you’re capable of and understand that everything you do is normal yet still powerful.

Seasonal Affective Disorder4 Ways to Improve As a Therapist

The field of therapy is a fulfilling career, as you play a critical role in helping people gain mental stability and peace.

Seasonal Affective DisorderWhich Parts Of A Mushroom Are The Most Healthy?

Many people consume mushrooms without knowing which parts are healthy and safe. While consuming mushrooms is a good idea—you should be aware of the various components that will boost your immune system and those that can make you sick.

Seasonal Affective DisorderPainful Parting: How to Deal With the Emotions of Selling Your Childhood Home

Feeling down during the holiday season? You're not alone. Here are some ttreatment options for Holiday Depression.

Seasonal Affective DisorderDo Hair Growth Products Work?

Companies would prey upon those people who were dealing with thinning hair.

GuidesWhy is a Good Sleep Pattern Important for Your Mental Well being

Various ways can help you able to sleep immediately after laying your body on the bed. One of which is by ensuring you have great room condition, to begin with.

Guides6 Preparatory Steps For A Sound And Easy Sleep

It's important to understand that getting sufficient sleep is essential for our physical and mental health. All these steps will not only help you get more sleep but they'll also help you relax and feel reenergized

AnxietyAm I Stressed Out, Or Do I Have An Anxiety Disorder?

Regular stress and anxiety disorders are not the same — but sometimes, it can be hard to tell them apart.

StressHow Job Insecurity Affects Mental Health and How To Cope

With the COVID-19 global pandemic, a lot of people have been losing their jobs. Not only that, but mental health is at an all time low. These two things may be related.

StressOnline Support Groups for Women Struggling with their Mental Health

Times are tough. Here are some support groups for women going through the same thing that you are.

StressMaintaining Your Mental Health as a Single Parent

Whether you’re a single mom, dad, or co-parent, you are the pivot point of your family-- which means you have to take care of yourself

StressWhere Do We Go From Here?: Healing from COVID-19 Trauma

It seems like maybe, just maybe, our final days of social distancing, Zoom meetings, and wearing masks might be somewhere on the horizon. But with this notion comes a big question...where do we go from here?

Self CareThe Benefits of Naturopathy for Mental Health and Well-Being

Sometimes, our minds take us to a dark place that may seem impossible to stop. However, there are solutions to this seemingly unbreakable cycle.

Self CareCan Writing Help with Mental Health Improvement?

Can writing help you with mental health improvement? Discover the list of tips on how to decrease your stress levels and feel happier here.

Self CareFill Your Own Cup First: How to Take Care of Yourself as a Caregiver during a Pandemic

You’ve got a unique role to play, and it can take a toll on you. Here’s how to help yourself, so you can be of service to those who need you.

Anxiety6 Remedies for Reducing Stress and Anxiety Naturally

Have you explored all the possible remedies to support your mental health? Discover six must-try natural stress relievers to add to your wellness regimen.

AnxietyCan Exercise Help Treat Anxiety Issues? Things You Need to Know

Anxiety can hinder you from engaging in many fun activities. Do some of these exercises to manage and treat anxiety.

StressHow to Manage Mental Health Challenges: 7 Things to Know

All the accurate info you need about manic depression and treatment options

StressGood Mental Health Research Topics for Students

We have briefly broken down the main themes of mental health research and small writing tips.

GuidesFighting Denials of Mental Health Disability Claims

Applying for mental health disability benefits can be complicated; however, with the proper guidance and preparation, you can ensure a smoother experience.

Guides6 Tips for Running a Successful Business as a Self-Employed Therapist

Starting your own private practice as a self-employed therapist can bring a wide range of opportunities your way.

DepressionHow to Get Through Your Existential Crisis

There’s always a healthy way out of any existential crisis

StressUnexpected Consequences of Growing Up Gifted

Understanding how growing up gifted can lead to depression and gifted trauma, and the new specialization in therapy that can help

StressImpact of Insomnia on Mental and Physical Health

By understanding the impact of insomnia on mental and physical health, you’re one step closer to the solution. Learn more on our blog.

StressHow to Find Yourself Amid Chaos

Ways to calm, center, and get yourself back to you

Self Care4 Surprising Health Benefits of Running (and How to Get the Most From Your Runs)

Running is one of the simplest and most accessible forms of exercise, requiring no special equipment or gym membership.

StressImproving Mental Health by Dealing with Stress in Everyday Life

In a tense situation, rather than berate yourself or anticipate the worst, think about how you would speak to a dear friend, or another loved one. Look for challenges and set goals to build your confidence.

Self CareMost Outdoor-Friendly States To Move To If You Want To Improve Your Mental Health

Corporations should be stopped from taking our time from nature while they are destroying it. The US is a real gem when it comes to nature, but this gem is under many threats. The only reason why only a handful of places are national parks is that there are no profits from such places.

MemoryMental Health and Memory: How Depression and Anxiety Impact Your Memory Function and What You Can Do to Manage It

Conditions like depression and anxiety can actually impact your various types of memory functions in a negative way, but there are things you can do to improve this.

GuidesCan Weed Solve Work Burnout Stress?

Can weed help with the stress from work-related burnout? Learn if it’s possible to rely on the herb to treat the issue and help you love your job again.

MemoryUseful Information You Should Know About Clinical Trials

At the end of the day, clinical trials are essential to furthering medical knowledge and research. Participating in one can provide invaluable benefits for both patient and researcher alike, such as access to innovative treatments.

StressPractical Strategies for Problem Solving of Excessive Stress in the Academic Environment

Excessive stress in education is becoming commonplace. To curb this situation, practical strategies must be put in place to check stress. Find out these strategies in this guide.

DepressionDe-Stress Your Mind with These Useful Mental Health Suggestions

Whether you suffer from depression, anxiety, or any other mental health condition, there are steps you can take to make sure that you can live a full, healthy life.

StressHow Depression and Anxiety Can Cause ED

Depression and anxiety are two mental health conditions that can significantly affect physical and emotional well-being. Unfortunately, they can also directly contribute to erectile dysfunction (ED).

StressMental Health + Vein Health: Do's and Don'ts

Suffering from Bipolar Disorder may feel like your body is fighting itself in the highs and lows. TMS Therapy can help.

Depression7 Common Health Issues Faced by Students

Students are some of the most vulnerable population groups in terms of health. They often struggle with common health issues when in college. See what those are.

StressHow to Improve the Mental Health of Your Employees

Business owners are now starting to understand the importance of their employees’ mental health for the benefit of their business.

Seasonal Affective DisorderHow to Avoid Stress During Intensive Preparation for Statistics Exams

Exams are stressful, and when it’s subjects like statistics, the tension increases even more. To avoid this situation, preparing smartly and strategically is important for every student.

Guides How To Know If The Doctor Is Treating You Right?

It is important to be aware of the signs that indicate whether or not a doctor is treating you properly. A good doctor should provide quality care and take into account your individual needs, making sure that you are comfortable and safe throughout any treatment.

Self CareMental Health Innovations That Defined the Decade

Science and Technology Have Come a Long Way in the Past Ten Years—Here’s How That Progress Has Affected Mental Health.

StressYour Journey Of Personal Growth: Mental Health As A Basis For Academic Success

Discover the connection between mental health and academic success with this informative article. Explore the importance of self-care and positive education.

Bipolar DisorderWhat Are Panel Drug Tests, How Are They Used, And Where Can You Get Them?

Employers can ensure that their employees are not using illegal drugs or misusing prescription medications with the right panel drug test.

GuidesGetting Over Severe PTSD Can Be Achieved With The Following Methods

If you’re struggling with PTSD, know that you’re not alone. Seek professional help and use the above tips to start on the road to recovery.

GuidesThe Unseen Consequences of War: PTSD and Homelessness in Veterans

According to the Department of Veteran Affairs (VA), approximately 7 to 8 percent of the US population will experience Post-Traumatic Stress Disorder (PTSD) at some point in their life.

StressPros And Cons Of Mental Health Days For Students

Students always have something going on that they can not talk about. And there may be several reasons for it. They often just do not feel secure or understood when expressing their feelings.

TMS & Other Therapies7 Informative Discussion Threads You Must Read Before Starting TMS

Read these moving testimonials from TMS patients before beginning TMS therapy treatment

TMS & Other TherapiesCurious to Know How You Can Become a TMS Technician?

The breakdown on everything you need to know about working in TMS therapy

TMS AdvancesTMS For Migraines: Battling the Consistent Throbbing in Your Head For Good

Migraines affect one billion people worldwide. With TMS therapy, migraines can be a thing of the past with relieved symptoms for a better life.

TMS & Other TherapiesThe Ultimate Guide to TMS Therapy and Insurance Coverage

TMS treatment is more accessible and affordable than you think

TMS & Other TherapiesThe Essential How-To Guide For TMS Therapy

Everything you need to know to locate a TMS Therapy provider near you

TMS AdvancesTMS For Psychosis: Halting Hallucinations and Delusions at Once

Psychosis can be a troubling condition for many people, but with the power of TMS, symptoms can decrease and help you live a better life

AutismTMS For Autism: Improving Social Skills, Repetitive Behaviors, and Irritability

With the revolutionary effects of transcranial magnetic stimulation (TMS) on autism, it can greatly help symptoms associated with autism.

TMS AdvancesTMS on Tinnitus: Stop the Ringing in Your Ears For Good

Tinnitus brings on horrible ringing in the ears that can seem impossible to stop, but with TMS, it has proven to show revolutionary results

PTSDTMS For PTSD: Fighting Traumatic Memories to Live a Better Life

Post traumatic stress disorder can have damaging effects on the human brain, but with the help of TMS, sufferers can recover successfully and move on

PTSDTMS for Aspergers: Understanding Social Cues One Step at a Time

Aspergers can hold people back from bursting out of their shell, but TMS has shown research to help individuals overcome their fears.

TMS AdvancesTMS to Play a Key Role in the Future of Spinal Cord Injury Recovery

When paired with electronic limb nerve stimulation, TMS has already helped one young man regain the ability to walk. What else could it do?

TMS & Other TherapiesNeuroplasticity and TMS Therapy: The Potential for Enhanced Learning and Development

In this article, we will show what transcranial magnetic stimulation is. We will point out how TMS affects students’ cognitive development. We will show some examples of how it influences attention, motivation, and memory. It also enhances performance in sports improving focus, reaction time, and other motor skills.

AddictionCould TMS Therapy Be Used to Treat Addiction?

Transcranial-Magnetic Stimulation Emerges as a Possible Treatment for Substance Use Disorders

TMS & Other TherapiesConquering the Mental Side of Weight Loss: What You Should Know

Conquering the mental side of weight loss requires effort, dedication, and discipline. By creating a positive mindset, creating an environment that supports healthy eating habits, finding daily motivation, and setting small goals to strive for each day, you can stay on track with your weight loss journey.

TMS & Other TherapiesHow Proper Nutrition Can Significantly Improve Your Health

Are you interested in feeling better and improving your overall health? Proper nutrition is essential to achieving these goals.

OCDTMS Could Improve Symptoms of OCD

Sometimes OCD Persists Despite Treatment—This Study Suggests TMS Could Help

TMS AdvancesTMS Therapy News: Using TMS to Learn More about the Senses

This Study Featuring TMS Examines Adaptive Changes in the Brain Relating to the Senses

TMS AdvancesHow Jewelry Impacts Mood And Personality

Jewelry can be a great way to express yourself and show off your personality.

TMS & Other TherapiesCatch More Z's with TMS

This Recent Study Suggests TMS Could Deepen Your Night’s Sleep

DepressionWhich Sports Require Peace Of Mind And Mental Strength

In conclusion, there is a wide range of sports that require mental strength and a peaceful state of mind.

TMS AdvancesTMS May Be Able to Help Treat Parkinson's

A new study suggests that high-frequency TMS could help reduce symptoms of Parkinson’s disease.

TMS AdvancesThe Future of TMS Therapy

How a possible link between heart rate and depression could improve the accuracy of TMS.

TMS & Other TherapiesHow To Support Your Family’s Mental Wellness

What You Need to Know About How TMS Affects Your Brain on a Cellular Level

Press ReleaseThe Benefits of Keeping Up With Regular Family Dentistry Visits

Family dentistry may be one of the best decisions you make for both yourself and your kids' oral health.

PTSDHow to Improve Your Academic Performance

Post Traumatic Stress Disorder (PTSD) occurs after life-altering events like sexual or physical abuse, serious accidents, or serving in the military.

TMS & Other TherapiesNeuroplasticity and TMS Therapy: The Potential for Enhanced Learning and Development

In this article, we will show what transcranial magnetic stimulation is. We will point out how TMS affects students’ cognitive development. We will show some examples of how it influences attention, motivation, and memory. It also enhances performance in sports improving focus, reaction time, and other motor skills.

Addiction6 Treatment Options for Addiction That Actually Work

Contrary to perceptions smoking cigarettes can actually increase anxiety

GuidesGetting Over Severe PTSD Can Be Achieved With The Following Methods

If you’re struggling with PTSD, know that you’re not alone. Seek professional help and use the above tips to start on the road to recovery.

TMS & Other TherapiesHow To Support Your Family’s Mental Wellness

What You Need to Know About How TMS Affects Your Brain on a Cellular Level

GuidesUnderstanding Mental Health: Exploring the Depths of Emotional Well-being

The idea of mental health is nuanced and sometimes misinterpreted.

DepressionWhy It Is Important To Take Great Care Of Your Mental Health

Mental health is an important aspect of our lives that often goes overlooked. When we don't take care of our mental health, it has a negative impact on every area of our lives.

PTSD4 Proven Treatments to Relieve Your PTSD Symptoms

One or More of These Common Treatments Could Be Right For You!

StressHow important is the food we eat for our mental well-being?

Nutrition plays an essential role in our overall health, with what we eat directly impacting our physical and mental well-being.

Depression4 Depression Relief Strategies You Need to Try

Depression Doesn’t Go Away On Its Own — But These Tips Can Help You Fight It

TMS & Other TherapiesConquering the Mental Side of Weight Loss: What You Should Know

Conquering the mental side of weight loss requires effort, dedication, and discipline. By creating a positive mindset, creating an environment that supports healthy eating habits, finding daily motivation, and setting small goals to strive for each day, you can stay on track with your weight loss journey.

PTSDHow PTSD Changes Your Brain (And How You Can Fight It)

Traumatic Memories Want to Hold You In the Past — But TMS Therapy Can Help

TMS & Other TherapiesHow Do Your Night Clothes Affect Your Sleep Quality For Your Mental Health?

Getting a quality night of rest can do wonders for your mental and physical well-being. This is why it is so important to ensure you do everything you possibly can to ensure you have an adequate amount of sleep each night.

TMS & Other TherapiesHow Proper Nutrition Can Significantly Improve Your Health

Are you interested in feeling better and improving your overall health? Proper nutrition is essential to achieving these goals.

DepressionThe Most Common Problems That May Occur After A Road Accident

It is important for anyone who has been involved in a road accident to be aware of the potential long-term implications that can arise afterward.

DepressionWoman Finds Miracle Relief from Depression with TMS

Marsha Meyer’s depression resisted antidepressants, diets, and talk therapy, but met its match with TMS.

TMS AdvancesHow Jewelry Impacts Mood And Personality

Jewelry can be a great way to express yourself and show off your personality.

Depression11 Tips For Protecting Your Mental Health

A recent study has found that regularly attending cultural events, such as movies to theater events, can help fight depression as you age; the more often you attend these events, the less depressed you will be.

TMS & Other TherapiesTransform Your Life by Beating Your Addiction: Useful Medical Tips to Follow

In conclusion, overcoming addiction is a difficult but doable objective.

TMS & Other Therapies6 Facts About Fitness Supplements For Workouts That Will Instantly Put You in a Good Mood

If you're stuck in a fitness rut, it might be time to consider adding workout supplements to your routine.

TMS & Other TherapiesTMS Therapy Presents Possible Solution to Pandemic Depression

TMS, or Transcranial Magnetic Stimulation, therapy may be a great alternative solution for those struggling with mental health issues as a result of the global COVID-19 pandemic.

Seasonal Affective DisorderTop 5 Sports to Get Rid of Writing Blocks and Improve Creativity

Do you want to know about unexpected ways to get rid of writing blocks and improve your creativity? Then read our article about the top 5 sports to help you with this task.

DepressionHow To Handle The Aftermath Of A Serious Injury

It’s important to remember that recovering from an injury can be a long and difficult process. However, with the right combination of medical attention, emotional support, coping strategies, and realistic goals, you can get back on your feet again in no time.

StressMaintaining Your Mental Health as a Single Parent

Whether you’re a single mom, dad, or co-parent, you are the pivot point of your family-- which means you have to take care of yourself

TMS Advances5 Tips For Planning Meals On A Budget

The most out of fewer ingredients per week and that you’re now a lot more confident about planning meals.

DepressionWhat Do You Need To Know About The Recovery From A Sports Injury?

Recovering from a sports injury can be a long and arduous process, but with the right knowledge and advice, it doesn’t have to be.

TMS & Other TherapiesEffects of Online Casino Gaming on Your Mental Health

Getting into the ‘Who,’ ‘What,’ and ‘How’ Of Transcranial Magnetic Stimulation

TMS & Other TherapiesA Light That Stays On

TMS And Its Long-Lasting Results

TMS & Other TherapiesHow Effective Is TMS, Really?

What You Need To Know About TMS Success Rates

TMS AdvancesTMS For Psychosis: Halting Hallucinations and Delusions at Once

Psychosis can be a troubling condition for many people, but with the power of TMS, symptoms can decrease and help you live a better life

TMS AdvancesTMS For Migraines: Battling the Consistent Throbbing in Your Head For Good

Migraines affect one billion people worldwide. With TMS therapy, migraines can be a thing of the past with relieved symptoms for a better life.

DepressionHow to Get Through Your Existential Crisis

There’s always a healthy way out of any existential crisis

AutismTMS For Autism: Improving Social Skills, Repetitive Behaviors, and Irritability

With the revolutionary effects of transcranial magnetic stimulation (TMS) on autism, it can greatly help symptoms associated with autism.

TMS AdvancesTMS on Tinnitus: Stop the Ringing in Your Ears For Good

Tinnitus brings on horrible ringing in the ears that can seem impossible to stop, but with TMS, it has proven to show revolutionary results

GuidesLuxury Property for Sale in Dubai: A Guide to Finding the Perfect Home

Utilize our in-depth advice to successfully purchase your dream mansion in Dubai now! Investigate the most desirable real estate currently up for sale.

PTSDTMS For PTSD: Fighting Traumatic Memories to Live a Better Life

Post traumatic stress disorder can have damaging effects on the human brain, but with the help of TMS, sufferers can recover successfully and move on

PTSDTMS for Aspergers: Understanding Social Cues One Step at a Time

Aspergers can hold people back from bursting out of their shell, but TMS has shown research to help individuals overcome their fears.

DepressionIs Hypnotherapy an Effective Depression Treatment?

A closer look at this controversial alternative to antidepressants, plus a few other suggestions

TMS & Other TherapiesBringing Focus to the Brain: Non-Drug, Alternative Stimulation Therapies to Electroconvulsive Therapy (ECT)

Despite ECT becoming less stigmatized over time, many patients still prefer alternative therapies, and thankfully there are a few other options that are still effective.

TMS & Other TherapiesThings to Know About Turmeric Latte

Turmeric contains curcumin, which is believed to provide various health benefits. According to people who consistently use turmeric, the root has functional ingredients that increase the immune system and boost energy.

TMS & Other TherapiesThe Life-Changing Magic Of TMS

Nine True Stories Of Hope And Healing Show How Effective TMS Treatment Really Is

Self CareMental Health Innovations That Defined the Decade

Science and Technology Have Come a Long Way in the Past Ten Years—Here’s How That Progress Has Affected Mental Health.

TMS & Other TherapiesA Physician's Guide To Improving Patient Engagement

It is no secret that physicians are under immense pressure to see more patients in less time. The average primary care physician spends just 18 minutes with each patient, which leaves little time for anything beyond the essentials of taking a medical history and performing a physical exam.

PTSDUnderstanding PTSD: What Is It, and How Do We Recover?

A Closer Look at Post-Traumatic Stress Disorder and How to Treat It

AddictionCould TMS Therapy Be Used to Treat Addiction?

Transcranial-Magnetic Stimulation Emerges as a Possible Treatment for Substance Use Disorders

Guides10 Different Ways to Sleep Better and Improve Your Mental Health

In today's fast-paced world, sleep often takes a back seat to our demanding lives.

OCDTMS Could Improve Symptoms of OCD

Sometimes OCD Persists Despite Treatment—This Study Suggests TMS Could Help

TMS AdvancesTMS Therapy News: Using TMS to Learn More about the Senses

This Study Featuring TMS Examines Adaptive Changes in the Brain Relating to the Senses

TMS AdvancesConfronting Asperger Syndrome with TMS

Can TMS Benefit Patients with Aspergers? What the Research Suggests So Far.

PTSDTreating Comorbid PTSD and Major Depressive Disorder with TMS

New study shows the efficacy of TMS as a treatment for comorbid PTSD and MDD

TMS AdvancesTMS May Be Able to Help Treat Parkinson's

A new study suggests that high-frequency TMS could help reduce symptoms of Parkinson’s disease.

TMS & Other TherapiesTMS FAQs

Curious about TMS therapy? Take a look at these frequently asked questions!

TMS AdvancesThe Future of TMS Therapy

How a possible link between heart rate and depression could improve the accuracy of TMS.

TMS & Other TherapiesIs your child depressed? TMS could be the answer.

A non-traditional approach in treating pediatric depression when antidepressants and therapy aren’t working.

AutismCan TMS Unlock Emotions in Patients with Asperger's Syndrome?

How TMS Therapy Changed the Life of One Pittsburgh Man-- And How It Can Change Yours

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