Anxiety

PTSDChanges to PTSD treatment in the Wake of 9/11

Research in the last 20 years since the attacks that took place on September 11, 2001, has led to a better understanding of trauma disorders and the recovery of those diagnosed.

Anxiety5 Anxiety Relief Strategies You Haven’t Tried Yet

Time to Put Down the Stress Ball and Try Some New Techniques!

AnxietyAm I Stressed Out, Or Do I Have An Anxiety Disorder?

Regular stress and anxiety disorders are not the same — but sometimes, it can be hard to tell them apart.

DepressionHow You Can Overcome Pandemic-Related Depression and Anxiety

Therapists believe TMS could be the answer to plummeting mental health over the past year

TMS & Other TherapiesThe Fast-Acting Depression and Anxiety Treatment You Need to Know About

You shouldn’t have to wait for months to get relief from depression and anxiety — and with r-TMS, you won’t have to

AnxietyHow Distraction Worsens Anxiety (And How You Can Cope)

Trying to distract yourself from anxiety has recently been found to be more harmful than helpful, but there are methods of coping with your mental health problems that don’t involve trying to take your mind off of them.

StressOnline Support Groups for Women Struggling with their Mental Health

Times are tough. Here are some support groups for women going through the same thing that you are.

TMS & Other TherapiesTMS Therapy Presents Possible Solution to Pandemic Depression

TMS, or Transcranial Magnetic Stimulation, therapy may be a great alternative solution for those struggling with mental health issues as a result of the global COVID-19 pandemic.

Self CareHow Social Distancing Continues to Affect Young Adults

We need to stay apart to stay healthy and alive, but there are consequences for everyone-- especially young adults. Here’s what they’re facing, and what to do about it.