Mental fatigue can be a really big burden on your daily tasks and activities. Feeling mental fatigue can make you feel like there is no time for anything at all and that you have no energy left to give to your job or your family and friends. People who are feeling mentally fatigued almost always also report that they feel depressed, tired, and worried all the time.
Regular stress and anxiety disorders are not the same — but sometimes, it can be hard to tell them apart.
Therapists believe TMS could be the answer to plummeting mental health over the past year
You shouldn’t have to wait for months to get relief from depression and anxiety — and with r-TMS, you won’t have to
Trying to distract yourself from anxiety has recently been found to be more harmful than helpful, but there are methods of coping with your mental health problems that don’t involve trying to take your mind off of them.
Times are tough. Here are some support groups for women going through the same thing that you are.
TMS, or Transcranial Magnetic Stimulation, therapy may be a great alternative solution for those struggling with mental health issues as a result of the global COVID-19 pandemic.
We need to stay apart to stay healthy and alive, but there are consequences for everyone-- especially young adults. Here’s what they’re facing, and what to do about it.