Guides

GuidesThe Ultimate Guide to Self-Care in West Virginia

From spas to yoga centers, there’s no shortage of places to escape and treat yourself in West Virginia. If you are one of the 16.2 million Americans who struggle with depression, self-care can play an even more powerful role in maintaining your well-being.

GuidesThe Ultimate Guide to Self-Care in the Pittsburgh Area

When we take care of ourselves, we are able to give our best selves to others. These Pittsburgh wellness spas and yoga studios can get you on track to improving your mental and physical health.

Seasonal Affective DisorderHow to Survive the Holiday Blues

Feeling down during the holiday season? You're not alone. Here are some ttreatment options for Holiday Depression.

TMS & Other TherapiesABCs of Brain Stimulation Therapies

Complete Guide to 3 Popular Types of Brain Stimulation Therapies

Seasonal Affective DisorderHow to Beat S.A.D

How to Recognize and Address Seasonal Affective Disorder

DepressionTranscranial Magnetic Stimulation: Alternative Therapy for Chronic Depression

When Antidepressants or First-line Treatments are Unsuccessful

PostpartumThe Definitive Guide to Treating Postpartum Depression with TMS Therapy

How TMS Therapy is Helping Moms and Dads Take Back Control During one of the Most Exciting, Stressful Periods of Their Lives

DepressionHow Effective is Your Depression Treatment, Really?

Several Options and How They Can Work for You