From spas to yoga centers, there’s no shortage of places to escape and treat yourself in West Virginia. If you are one of the 16.2 million Americans who struggle with depression, self-care can play an even more powerful role in maintaining your well-being.
When we take care of ourselves, we are able to give our best selves to others. These Pittsburgh wellness spas and yoga studios can get you on track to improving your mental and physical health.
Feeling down during the holiday season? You're not alone. Here are some ttreatment options for Holiday Depression.
Complete Guide to 3 Popular Types of Brain Stimulation Therapies
How to Recognize and Address Seasonal Affective Disorder
When Antidepressants or First-line Treatments are Unsuccessful
How TMS Therapy is Helping Moms and Dads Take Back Control During one of the Most Exciting, Stressful Periods of Their Lives
Several Options and How They Can Work for You
